Students study and practice yoga poses fused seamlessly with movement and dancing. We celebrate our aliveness with songs, games and stories. Through breathing, meditation, and deep relaxation, students can wind down and relax.
Mommies and caregivers are most welcome to join all the fun. Here’s what a couple students had to say about relaxation time, a favorite part of yoga class: “I felt like I went deeper into my mind. I found there was nothing there,” said a 4-year old boy. Another student, a 4-year old girl said, “I felt like I was laying in a hammock”.